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Michael Bouchard
Owner and Director of MB Sports Training.

After earning a Bachelor of Science in Athletic Training from Salem State College, Mike’s career started with teaching the importance of physical fitness and how to improve athletic performance to many ages, athletes, and teams. Developing much of his training philosophy through formal athletic training modalities, and research in the Eastern European training philosophies, Mike has become recognized throughout the area as a leader in athletic performance and fitness training by applying scientifically proven training techniques with tried and true coaching skills.

Mike is a Certified Strength and Conditioning Specialist with the NSCA, Member of IDEA, USA Hockey Certified Coach, Certified CT High School Coach, and Certified in CPR.

  • info@mbsprts.com
  • 203-269-1410

The Crew

    • coach@mbsprts.com
    • 203-269-1410
    Request a free consultation
    Stephanie Czulewicz
    Sports Performance & Fitness Training Coach

    Born and raised in Norwalk, CT, Steph graduated from Norwalk High School. Early in life she committed to the sport of swimming and continued through college, furthering her education at Central Connecticut State University.
    At CCSU Stephanie pursued two of her passions; her study in the field of Exercise Science and to compete as a Division 1 college swim athlete. At Central, Stephanie was lucky enough to be a part of a team that won three NEC championships during her four years of NCAA eligibility, along with being part of the prestigious Exercise Science program.
    During her college journey, Stephanie got the amazing opportunity to complete two internships and work with athletes in the weight room at Yale University and Quinnipiac University. After a long dedicated student-athlete career at CCSU she graduated with a BS in Exercise Science and found her passion for coaching athletes in Strength and Conditioning.

    • info@mbsprts.com
    • 203-269-1410
    Request a free consultation
    Jim Lafo
    Coach

    Jim has been working as a Physical Education and Health teacher since 2007. He has a bachelor’s degree in Exercise Science from Southern Connecticut State University and a master’s degree in Health Education from Southern Connecticut State University.
    He has been coaching High School Hockey since 2005 and boy’s lacrosse since 2011. He joined the MBST team in the spring of 2014 bringing his passion for exercise and well-being with him.

    • info@mbsprts.com
    • 203-269-1410
    Request a free consultation
    Corey Podbielski
    Physical Therapist & Concussion Specialist

    Dr. Corey Podbielski graduated from Springfield College with his doctorate in physical therapy in 2015. Since then, he has been practicing physical therapy in an orthopedic and sports medicine population, as well as teaching nationally on vestibular disorders and concussion. Corey is currently pursuing his board certification in orthopedic physical therapy, and already holds certifications in dry needling, spinal manipulation, strength and conditioning, and through the Titleist Performance Institute. He grew up playing hockey and baseball, and is an avid golfer.

    • coach@mbsprts.com
    • 203-269-1410
    Request a free consultation
    Kevin Briganti
    Sports Performance & Fitness Training Coach

    Kevin has been involved in athletics for his entire life, with his passions being hockey and baseball. He graduated from the University of Connecticut in 2016 with a Bachelor of Arts degree in Economics and continued his love of hockey by becoming a full-time on-ice official. He is currently a linesman in the American Hockey League and Hockey East and has appeared in multiple Calder Cup playoffs and Frozen Four tournaments. Kevin is a Certified Personal Trainer with the National Academy of Sports Medicine, a USA Hockey and NCAA certified on-ice official and certified in CPR/AED by the American Heart Association.


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